We have a bun in the oven and our expected due date is July 2023!

Would you like to experience birth using a birth center, but not sure if you can afford it? This blog post is for you!

If you're just coming out of the first trimester, you'll be happy to learn that the second trimester (weeks 13-26) is the most welcomed part of pregnancy. For most women this is when the nausea and vomiting subside, the fatigue lessens, and your belly starts to resemble more of a bump and less like bloating. 

Are you newly pregnant and wondering what the first trimester has in store for you? We've got you covered. In this blog post, we will discuss the common symptoms of the first trimester, how your baby begins to form, and how to get through the thick of it.

Did you know that My Family Birth Center is Utah's only nationally accredited birth center and has been accredited since 2020? Let’s take a look at what that means exactly and how it can benefit our patients.

What makes breastfeeding so hard even when there are no physical challenges? Breastfeeding requires a lot of mental energy that most of us don't recognize unless we experience it ourselves.

Are you looking for more options when it comes to delivering your baby? Birth centers can provide a great experience for women who want an unmedicated birth and are considered low-risk in their pregnancy. What else does a birth center birth entail? Keep reading to find out!

Being underweight can affect your ability to get pregnant, and once pregnant, can impact your growing fetus and potentially result in preterm labor. In this blog post, we explore how to combat difficulties to gain weight and which foods to include in your daily diet.

Obesity in pregnancy can cause many complications for the mother as well as the fetus. In this blog post, we go over how to calculate your BMI, the possible risks of obesity, and what you can do to remain healthy.